SELF-CARE PLANNER

Plan your way to improved mental wellbeing by assessing your current self-care state and making weekly plans

Sign up below and get instant access to:

  • Start putting your self-care first

  • Protect your self-esteem

  • Assess your current self-care actions

  • Set weekly goals and intentions

  • Monitor your sleep patterns

  • Part of the self-care collection

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